I have had pancakes one more time, but then got rid of the maple syrup, and left the eggs out of the fridge to give to Dexter, rather than having them tempting me in the fridge. I did have chocolate when I was in the office on Thursday, though. Still, overall I'm going OK.
I didn't reach my 5 veggies on Saturday, with only some pasta sauce contributing. Yesterday I did better, as I went to dinner at Kathy's and she'd done heaps of great veggie stuff, and I hoed in happily!
Today, I am determined I will have my 5 veggies. I still have veggies in the fridge, and I have the makings of chilli to cook up today, so there is no reason why I should fall short. I'm sure I'm better for it already, although not sleeping well is hampering my exercise efforts. I did go out for a walk with Dexter on Thursday morning (woohoo!), but apart from getting myself up Kathy's steps last night, have not had any real exercise.
I don't know that I'll manage more than a walk with Dexter again today. I've been up since 4am, and feel exhausted already. But I need to stay up as much as possible, so I can give myself the best chance of sleeping properly tonight. I also have some cleaning and tidying to do.
But I've kept this healthier eating project up for a week so far. I think that's my best effort for years. Only 3 more weeks and it will be a new habit!
I didn't reach my 5 veggies on Saturday, with only some pasta sauce contributing. Yesterday I did better, as I went to dinner at Kathy's and she'd done heaps of great veggie stuff, and I hoed in happily!
Today, I am determined I will have my 5 veggies. I still have veggies in the fridge, and I have the makings of chilli to cook up today, so there is no reason why I should fall short. I'm sure I'm better for it already, although not sleeping well is hampering my exercise efforts. I did go out for a walk with Dexter on Thursday morning (woohoo!), but apart from getting myself up Kathy's steps last night, have not had any real exercise.
I don't know that I'll manage more than a walk with Dexter again today. I've been up since 4am, and feel exhausted already. But I need to stay up as much as possible, so I can give myself the best chance of sleeping properly tonight. I also have some cleaning and tidying to do.
But I've kept this healthier eating project up for a week so far. I think that's my best effort for years. Only 3 more weeks and it will be a new habit!
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