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Showing posts with the label sleep

To sleep, perchance to dream

WARNING: This is a big whinge. Feel free to skip it. 29.01.12 I didn't sleep AT ALL last night, but it wasn't for want of trying. I went sensibly to bed at 9.30pm - not even staying up to watch the men's Australian Open final - as I had plans for today, but couldn't sleep. It wasn't that I slept intermittently; I didn't sleep at all. This is not unusual; to say that I don't sleep well would be an understatement. I very rarely sleep for more than 5 hours at a stretch, and it's more usually 3 - 4. I know that I do sleep sometimes, because I have lurid nightmares and the most bizarre dreams imaginable. But occasionally, like last night, I don't fall asleep at all. There are various reasons why I can't sleep. Last night it was predominantly pain. My hip joints were burning, and my thigh bones were aching (not the muscle, the bones ) and I had run out of Tramadol, my main pain reliever. I always have pain, but this was more and worse than usual....